by Manager | Mar 9, 2023 | Healthy Eating, Healthy Habits
Micro-Habits For Weight Loss Beginning a weight loss plan can be overwhelming. The pressure to prepare healthy meals every day, to go to the gym even when you don’t feel like it, and to give up eating foods you love can sabotage you into giving up before you’ve even...
by Manager | Feb 7, 2023 | Healthy Eating, Optavia Products
Everything You Need To Know About Optavia Fuelings Changing your eating habits is a daunting task. Planning meals that provide the right balance of vitamins and proteins without the added calories takes a lot of time and effort. The added time necessary to prepare...
by Manager | Feb 4, 2023 | Healthy Eating, Healthy Habits, Independant Optavia Health Coach, Optavia Products
Optavia Coaches: Real Results Are you working on an elusive health goal, like losing weight or developing a healthy lifestyle? If you’re like most people, you’ve probably tried to reach this goal repeatedly in the past without getting any results. Or worse, you lose...
by Manager | Feb 4, 2023 | Healthy Eating, Lean and Green
Advantages of Eating Lean and Green Note: this information is from Optavia website https://www.optavia.com/us/en/coach/rasberry/lean-and-green Lean & Green Meals are an important component of the OPTAVIA program. Along with our scientifically developed products,...
