Advantages of Eating Lean and Green
Note: this information is from Optavia website https://www.optavia.com/us/en/coach/rasberry/lean-and-green
Lean & Green Meals are an important component of the OPTAVIA program. Along with our scientifically developed products, Lean & Green Meals help you integrate healthy eating into your life by using fresh and delicious ingredients to make easy-to-prepare dishes. Each Lean & Green Meal is designed to be carbohydrate-controlled and consists of a lean protein, a rainbow of vegetable choices, and recommended healthy fats, which help your body absorb essential vitamins. They’re made by you and can be eaten at any time of the day — making them the perfect fit for busy schedules. The best part? You’ll find no shortage of flavorful recipes on the OPTAVIA App, so there are endless ways to enjoy Lean & Green Meals on your journey to Lifelong Transformation, One Healthy Habit at a Time®.
Lean & Green Meals help you make smart food choices and teach you how to eat healthy with a wide variety of meal options. With every Lean & Green recipe, you’ll learn how to prepare easy, fresh and irresistible meals for you and your family — empowering you to share amazing food and the benefits of a healthier diet with the ones you love. It’s a win-win! Because when you know what optimal nutrition looks like, healthy eating becomes second nature.
