Hello! I’m Darin
Independent Optavia Health Coach
I began the Optavia 5&1 Plan in February of 2021. I actually did it as a favor to my wife because she wanted to do the plan and needed me to come alongside and eat the same meals and fuelings. I didn’t originally know anything about the plan. I did however, need to lose some weight and get into a much healthier eating lifestyle. I said, “okay, I will do it for 1 month”.
Once I started, I never looked back!! I began to lose weight, feel great and realized it wasn’t that difficult. Yes, it takes discipline, and at first you have to break some of your bad habits. You have to train yourself to eat more often., and smaller portions. The Optavia plan makes it so very easy. It’s all measured perfectly for you.
My results were 34 pounds lost in 5 months (we must note that on average a person on the 5&1 Plan loses 12 pounds. Also, on average, a person stays on the 5&1 Plan for 12 weeks). I feel better, I have good energy levels and I have continued my new healthy habits of eating more often, smaller meals. I also do my best to eat lean and green meals most of the time. It just feels good now. I don’t have to fight it, I am just completely comfortable with my new eating style. I still try to eat a few fuelings a day along with my lean and green, and I have had great success maintaining a healthy weight.
I will be 59 in a few months and I feel and look healthier than I have in more than a decade. I am so happy my wife asked me to help her, lol!!
I Truly Want to Help
I have learned a lot about the Optavia Program and how it can make a huge difference in people’s lives. I have been asked so many times, “how did you do it?” I want to help people and show them a truly great way to create a much healthier lifestyle. If you are looking for a way to get to a healthy weight and continue with healthy eating habits and a better lifestyle, please contact me or sign up with me as your coach on Optavia.com. I love seeing the reactions from people when the program starts to work for them! I also love being able to help people transform their lives!
As Your Independent Optavia Coach
Support
Study after study shows that support and guidance increase your chances for success in reaching your optimal weight.* As your independent OPTAVIA Coach, that’s where I comes in. I will provide support every step of the way.
Healthy Habits
I will help you learn the healthy habits that can create optimal health and can lead to lifelong transformation. As your Independent Optavia Coach, I will help you transform your lifestyle, one step and one habit at a time.
Knowledge
As you begin your healthy weight journey, you will need help and information as well as the support. I can be your “go to” source for answers to questions along the way. I am there for you!
Experience
I have been in your shoes at one point. I have personally experienced the 5 & 1 Plan and made transition into healthy eating and can speak with you with understanding. This experience can help you succeed!
Encouragement and Celebration
It is so nice to have encouragement when we need it! As your Optavia Independent Coach, I will be there with encouraging words and to celebrate all the victories along the way.
Continuing Guidance
As your Independent Optavia Coach I will help your through the initial healthy weight goal and then continue along as you transition into healthy habits and healthy lifestyle. I will be there for you!
Text Me
(770) 280-5514
darin@healthyweightloss.coach
