by Manager | Mar 28, 2023 | Healthy Eating, Healthy Habits
What’s holding you back from healthy eating? Stress and lack of time can play a huge role in preventing healthy food choices. But in fact, it’s our mindset which gets in the way more than anything else. Healthy eating and hydration are some of the most important...
by Manager | Mar 14, 2023 | Healthy Eating, Healthy Habits
Albuquerque Weight Loss Program If you’ve been struggling with your weight for a while, chances are you’ve tried a variety of diets. Some involve counting calories. Others require you to replace a meal with a milkshake. Still others demand that you entirely give up...
by Manager | Mar 9, 2023 | Healthy Eating, Healthy Habits
Micro-Habits For Weight Loss Beginning a weight loss plan can be overwhelming. The pressure to prepare healthy meals every day, to go to the gym even when you don’t feel like it, and to give up eating foods you love can sabotage you into giving up before you’ve even...
by Manager | Feb 4, 2023 | Healthy Eating, Healthy Habits, Independant Optavia Health Coach, Optavia Products
Optavia Coaches: Real Results Are you working on an elusive health goal, like losing weight or developing a healthy lifestyle? If you’re like most people, you’ve probably tried to reach this goal repeatedly in the past without getting any results. Or worse, you lose...
