Healthy Weight Loss

Want to lose weight, create healthy habits and a healthy lifestyle?

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I will help guide you to healthy habits

Proven nutrition gets you where you want to go. As your Independent OPTAVIA Health Coach, I will make sure you never go it alone. More than a million people have chosen our program to help them increase their health, confidence, and vitality. Study after study shows that support and guidance increase your chances of success in reaching your optimal weight. Healthy weight loss, healthy habits and lifestyle will be our goals together.

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Hello!

I’m Darin.

I am an Independent Optavia Health Coach. I will come along side you to help achieve your goals of being a healthier you. I will be your guide, your encouragement and your knowledge base. Through the Optavia program, I was able to achieve that which I thought was impossible. Now let me help you!

Are you ready for healthy eating habits?

healthy weight loss albuquerque lean and green picture

Healthy Eating

Personal Health Coaching

Having me as your coach can help you achieve your healthy weight goals and healthy lifestyle. Having support can be key to developing healthy habits.

Healthy Eating Blog

It is always a good thing to be well informed when it comes to our health and healthy eating. Eating the right way is something we can learn.

The Habits of Health®

OPTAVIA succeeds where other programs fail because we incorporate healthy habits in everything we do. But we know quick fixes don’t work.

Healthy Weight Loss With Optavia 5 & 1 Food Planning

I did it and I know you can too!!

Optimal Weight 5 & 1 Plan®

Eating six small meals per day is the first Healthy Habit you will learn. On the Optimal Weight 5 & 1 Plan, your body enters a gentle but efficient fat burning state while retaining lean muscle mass. Choose from more than 60 convenient, nutritionally interchangeable, scientifically-designed Fuelings. In addition to five Fuelings each day, you’ll learn another healthy habit: how to make a Lean & Green meal for you and your family. When you know what optimal nutrition looks like, healthy eating becomes second nature.